Services.

Virtual therapy.

I offer convenient virtual therapy. Which means no driving across town in LA traffic, or trying to find parking, or a babysitter for your newborn. Come to therapy in your jammies from the comfort of your couch. Or, if you’re on set, or on location, or your baby won’t sleep unless they’re in your arms, you don’t have to miss a session.

character consultation.

Are you playing a character with a mental health issue? Do you need some help finding their behaviors and getting into their headspace? With my experience as an actor, and my expertise in psychology, I can help you create authenticity in your characters.

In Vivo treatment.

I also offer in vivo treatment, meaning treatment occurs in the place you experience anxiety or OCD the most. Whether it be home, work, in public, on the red carpet, or during an interview, I can be with you to guide you through the parts of work or life that are the scariest.

workshops.

Anxiety is especially prevalent among actors navigating the industry side of the business. It comes up in all aspects of the job, but particularly in auditioning, walking carpets, and during press junkets, and can be debilitating. My workshop provides education around anxiety, normalizes the experience of anxiety, and gives techniques and solutions to ease anxiety in the moment. If you have a group of 7 or more actors, and/or industry professionals who support actors, who would be interested in learning how to manage anxiety, contact me for scheduling.